Alchemy Flow

Come back
to your body.

Release what you've been holding. Reconnect with yourself on a deeper level.

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Somatic Breathwork · Sound Healing · Nervous System Reset

Beyond the mind.
Into the body.

Alchemy Flow is designed to help you move beyond mental processing and into embodied healing through somatic breathwork, nervous system regulation, sound healing, energy work, and guided inner connection.

It is a space to slow down, release, and reconnect — a refined experience that invites you into presence, restoration, and meaningful connection.

Priscila Carneiro sound healing ceremony
This work is for you if You feel called to something deeper.
Emotionally stuck or disconnected from yourself
Trapped in repeating patterns or old versions of who you used to be
Overwhelmed, anxious, tense, or constantly in your head
Ready to release emotional blocks stored in the body
In a life transition, identity shift, or deep inner transformation
Spiritually open, self-aware, and ready for deeper healing
Called to reconnect with your body, intuition, and inner safety

This work is not about forcing change.
It is about creating enough safety in the body for transformation to happen naturally.

My Approach

Presence, care,
and intention

I combine somatic healing, breathwork, nervous system regulation, sound healing, energy work, and intuitive guidance to create a deeply restorative and transformational experience.

Together, we create a safe space for your body to soften, your nervous system to regulate, and your energy to move.

Through the breath, the body begins to release what words cannot always access. Through sound, the mind softens and the body enters a deeper state of relaxation. Through somatic awareness, you begin to reconnect with yourself from the inside out.

Sessions

The path inward

Private

1:1 Somatic Breathwork
& Sound Healing

A private healing experience designed around your personal intention. We work directly with what you are currently moving through — emotionally, energetically, physically, or spiritually.

  • Somatic grounding & nervous system regulation
  • Guided breathwork
  • Sound healing with crystal bowls
  • Energy healing & guided meditation
  • Integration support

Community

Group Circles
& Healing Experiences

A shared space for breath, sound, connection, and transformation. When we breathe together, soften together, and allow ourselves to be seen without judgment, the body remembers it is safe to open.

  • Opening intention & grounding
  • Somatic movement & guided breathwork
  • Sound healing & energy clearing
  • Journaling & integration circle
  • Community, women's circles, retreats
Two women in shared presence by the water

The Experience

Each session is a journey inward

You will be guided to slow down, connect with your breath, soften into your body, and allow what is ready to move through you.

You do not need to know how to meditate. You do not need to be experienced in breathwork. You do not need to have the perfect words for what you are feeling.

You only need to arrive with openness and willingness.

You may leave feeling

More calm & regulated Emotionally lighter Clearer & more connected More present in your body Open & grounded Connected to your intuition

Beyond the Session

Private Events, Retreats
& Wellness Collaborations

Customized breathwork and sound healing experiences for private groups, events, retreats, wellness brands, hotels, spas, and conscious gatherings.

Each experience is tailored to the intention of the event — whether the focus is relaxation, nervous system reset, emotional release, connection, creativity, embodiment, or spiritual renewal.

Private Group Circles Wellness Retreats Corporate Wellness Hotels & Spas Women's Gatherings Conscious Events Birthday Ceremonies Sunrise Beach Sessions Luxury Wellness Experiences
Priscila

A Note from Priscila

"My intention is to create a space where you feel safe enough to exhale."

A space where you can release the pressure of holding everything together. A space where your body can soften, your nervous system can reset, and your soul can feel more connected to who you truly are.

This work is not about fixing you. It is about helping you remember the wisdom, safety, and power already within you.

— Priscila Carneiro

Ready to begin?

Whether you are looking for a private 1:1 session, a group healing circle, or a customized wellness experience — I would be honored to guide you.

Book a Session Inquire About a Group Circle Request a Private Event